Bettering Myself

Ep. 02 - AI Bots talk dopamine detox and reclaiming your attention

Imagine a life where you are no longer at the mercy of every impulse. A life where you choose your actions with intention, where your attention is a…

Dec 27, 2024 • 

Chivuzo Offiah

15:20

Ep. 01 - AI Bots dive deep into practical ways of finding your purpose in life

Living with purpose is about more than personal success or achievement. It’s about knowing that each day, you’re contributing to something meaningful…

Dec 6, 2024 • 

Chivuzo Offiah

13:36

November 2024

Dopamine Detox: Delaying Gratification, Directing Attention, and Becoming Happy

Imagine a life where you are no longer at the mercy of every impulse. A life where you choose your actions with intention, where your attention is a…

Nov 30, 2024 • 

Chivuzo Offiah

6

Finding Your Purpose

You are here for a reason. And the world needs that reason, now more than ever. So, go ahead, find your purpose. Live it, with everything you have.

Nov 14, 2024 • 

Chivuzo Offiah

6

October 2024

The Courage to Dream (Begin) Again

Sometimes we must find the courage to turn around, to pick up what we left behind, and pursue that which sets our heart on fire. Because some dreams are…

Oct 26, 2024 • 

Chivuzo Offiah

5

Dear Brother, Dear Sister...

What if, right now, you gave yourself permission? What if you decided, this very moment, to stop playing small? To start showing up for yourself, in all…

Oct 10, 2024 • 

Chivuzo Offiah

8

January 2024

Of Life Lessons and Sobering Moments

"You must do the thing which you think you cannot do" - Eleanor Roosevelt

Jan 17, 2024 • 

Chivuzo Offiah

4

December 2023

Thank You & Merry Christmas

"Every gift which is given, even though it be small, is in reality great, if it is given with affection."

Dec 23, 2023 • 

Chivuzo Offiah

5

November 2023

Under the Pomegranate Tree

Every now and then, in my quiet moments, words just come to me. It's like my subconscious trying to tell me something. I don't fight it; I just write…

Nov 23, 2023 • 

Chivuzo Offiah

3

June 2023

Lesson Learned

As C.S. Lewis famously said, "You can’t go back and change the beginning, but you can start where you are and change the ending."

Jun 27, 2023 • 

Chivuzo Offiah

5

May 2022

Remind Yourself of How Great You Are

You're strong, loved, sufficient, and you can achieve whatever you set your mind on.

May 3, 2022 • 

Chivuzo Offiah

2

February 2022

High Fives - Episode #2

Five short but actionable ideas you can try today to support your journey towards becoming a better person.

Feb 20, 2022 • 

Chivuzo Offiah

3